‘Vitamin C’

Healthy Food

Monday, March 8th, 2010

Healthy Food

  • Granada: Antidiarrheal.
  • Figs and plums: tonics, laxatives and cleansing the breast and lung.
  • Egg: It contains vitamins A, D and B, iron and protein. In Spain, 10,000 million eggs consumed each year. Be careful with the eggs of farm. Provided antibiotics and tranquilizers sometimes farmed chickens are transmitted to their eggs. Moreover, since the late 80’s, farmers used to feed meat and bone meal, which idees carotene are added to brown buds and arsenic to prevent parasites.
  • Kefir: Aids circulation, nervous system, balances the intestinal flora.
  • Kiwi: It contains 8 times more vitamin C than lemons.
  • Milk: Rich in calcium. However, be careful with the milk industry. The rogue unscrupulous employers is limitless. Add water to milk is an easily detectable fraud.
  • Brewer’s yeast: Helps digestion, beautifies the skin and helps your heart stay fit. Strengthens the body’s defenses. Prevents anemia.
  • Lemon: desinflamantes and purifiers. (They go a little stress). It is detoxifying and astringent-inflammatory.
  • Apple: Antacids, active liver and uric acid dissolves. It is recommended in diseases of the stomach, bladder and kidneys. Reduces cholesterol.
  • Peach: This is the most important fruit for those with cancer.
  • Melon: Nutritious and laxative. It is used in special cases such as emollient, laxative and diuretic. It is recommended for nephritis and liver diseases.
  • Hip: The fruit of wild roses. Are stomach, diuretic and blood purifying.
  • Orange: Alkalinizer blood, activate the intestine and dissolve uric acid. It is tonic, sedative and cleansing. It is recommended for pregnant women.
  • Loquat: antacids, laxatives and anticatarrhal. Antidiarrheal.
  • Walnut: It has the property of eliminating all the toxins your body and make it refractory to the action of many poisons.
  • Raisins: Activate the organic combustion, are good for the brain, memory and kidney.
  • Bananas: Food and laxative.
  • Pear: Diuretic, digestive and blood cleansing.
  • Polen: Recommended for depression, anemia, hypertension and mental fatigue.
  • Grapefruit is also diuretic stomach.
  • Watermelon: Refreshing and diuretics. It is recommended in those infected with gonorrhea, gonorrhea and syphilis.
  • Soybeans: Helps prevent breast cancer, colon and prostate. Lowers blood cholesterol levels.
  • Tomato: Laxative and antiarthritic.
  • Grape: Avoid constipation and liver decongestant. Prevents cancer.
  • Wine: Reduces the risk of heart attacks. A glass of wine with dinner protects against some food poisoning.
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    10 Reasons To Eat Kiwi

    Thursday, February 4th, 2010

    It is easy to see why the kiwi has been considered the number 1 on nutrition and the status of “SuperCom” according to a study by Rutgers University. The study looked at the 27 most popular fruits and mouthful by mouthful, kiwi contains more nutrients than any other! The New York Times reported the position of the Kiwis, according to General Index of Nutritional Quality (OnQ, for its initials in English).
    Only a portion of kiwi contains more potassium than a banana, two oranges, vitamin C, and all the fiber of a bowl of cereal. (more…)

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    Vitamin P

    Monday, January 25th, 2010

    Vitamin P: Flavonoid.

    Vitamin P

    Vitamin P produces very good return on our body, including include improving blood circulation, prevents the formation of bruises and varicose veins, strengthens capillaries and acts in synergy with Vitamin C for preventing infections and bleeding gums.

    Among the most significant damage can occur if your body produces vitamin P deficiency are weakness and different syndromes capillary pseudo-scorbutic.
    (more…)

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