The sweet bread is sure to be one of the stars of the Christmas table, but it is a food with which you have moderation on its high calorie content.

The sweet bread also contains the mass of bread, eggs and milk, butter, butter, nuts, sugar, candied fruits totaling 336 calories in 100 grams approximately.

This bread contains more fat than white bread, precisely because it is made with butter, eggs, whole milk, and contains the fat in nuts.

The sweet bread also adds calories for sugar, contains more simple sugars than regular bread, which comes from sucrose or table sugar and candied fruits.

Because of their nutritional composition and ingredients, fresh bread is more like a cake than a bread, which makes for a very caloric food that you consume in small amounts and an occasional.

However, it is a good food for those who need an extra intake of energy such as children, adolescents, athletes and people who want to gain weight.

Random Posts

• Herbs and Medicinal Plants
  Many existing drugs sold in pharmacies and were used by the grandmother, are made based on substances extracted from a plant. The ancient knowledge of herbal pharmacopoeia has been lost in time, i...
• Vitamins and Minerals for Skin (II)
  Vitamin E and Selenium for The Skin Vitamin E is the ultimate antioxidant vitamin protects and helps improve cellular tissue, effectively counteracts aging, helps improve blood circulation, a key f...
• Healthy Food & Vitamins for Children
  When it comes to food, a child's dietary needs are slightly different than those of an adult. Children should eat foods that not only help them develop properly and stay healthy when they're young, bu...
• Protein Content of Common Foods
  Food Protein Content (grams protein / 100 g of food) Cereals Breads from 5.5 to 12.1 Cheescake 5.3 Vanilla Milkshake 3.5 Pancakes (alone) 7.4 Cereals (without milk) Cheerios 15.0 Corn...
• Health Benefits of Strawberry
  The strawberry fruit is very popular in the world. Since ancient times, it grows in America, Asia and Europe. The mill takes its name from its delicate fragrance, its scent (Fragaria vesca in Lati...