Posts Tagged ‘Lithium’
Minerals Needed
15 minerals are required in the daily diet, six of them in large quantities and nine are called micronutrients and trace minerals are.
Mineral Commodities
* Calcium (Ca)
* Phosphorus (P)
* Magnesium (Mg)
* Sodium (Na)
* Potassium (K)
* Chloride (Cl)
Evidence or trace minerals or micronutrients:
* Iron (Fe)
* Zinc (Zn)
* Iodine (Y)
* Copper (Cu)
* Manganese (Mn)
* Fluorine (F)
* Chromium (Cr)
* Selenium (Se)
* Molybdenum (Mo)
* Sulfur and cobalt, are also essential, but there are recommended amounts.
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