Health Foods and Multivitamins

Posts Tagged ‘Folate’

It is easy to see why the kiwi has been considered the number 1 on nutrition and the status of “SuperCom” according to a study by Rutgers University. The study looked at the 27 most popular fruits and mouthful by mouthful, kiwi contains more nutrients than any other! The New York Times reported the position of the Kiwis, according to General Index of Nutritional Quality (OnQ, for its initials in English).
Only a portion of kiwi contains more potassium than a banana, two oranges, vitamin C, and all the fiber of a bowl of cereal. Read the rest of this entry »