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Posts Tagged ‘Alcohol’

Alcohol is harmful for everyone. For even more so to the fetus. Regular alcohol consumption can cause serious harm to the fetus and malformation. Therefore it is recommended not to drink alcohol.

No alcohol during pregnancy
Moms, do not forget. If you’re frustrated, especially in a time of celebration, you can afford, occasionally, a glass of wine or a glass of champagne.

Alcohol and the fetus
Tolerate the fact that while alcohol is not an excuse, the fetus does not tolerate it! Scientific and biologically, it has been shown that congenital malformations are mainly due to frequent alcohol absorption. Therefore, during pregnancy should avoid snacks with friends and glasses of wine at meals.
In particular, the principle, toxicity to the baby is maximum. Alcohol also causes premature births or low weight baby. And what is worse, if you drink too much, you suffer an abortion.
And if your baby is lucky not to suffer many problems in childbirth, alcohol to be absorbed in your stomach may make you nervous or hyperactive behavior.

The placenta does not protect
Make no mistake. The placenta is no protection for the fetus or a barrier that protects against excess. Alcohol easily crosses the placenta and thin ethanol concentration in amniotic fluid reaches the same level as in the blood. This amount is too high for the featherweight of a baby in the training process. In addition, his liver and kidneys are not yet fully formed, making it impossible to remove the alcohol. Be aware of these risks.

Fetal alcohol syndrome (FAS)
If you limit your consumption of alcohol during pregnancy, your baby will have serious problems. A baby born with FAS may have growth retardation, cardiac abnormalities and brain, facial deformities or losses in the motor system. These risks can not be taken lightly, because although there are some treatments fail or delay to repair the back.
When a child has any of these problems to a lesser degree, speaks of the Effect of Alcohol on elFeto (EAF). These problems appear several years after birth, at school, behavior problems and learning difficulties and concentration.

When you have just discovered your pregnancy
Consult a doctor promptly if they consumed alcohol before you knew you were pregnant. There is danger if the daily amount absorbed is greater than a pint of wine and a snack, more than 3 / 4 liter of wine and half a beer. The consequences can be dire. In this case, it is advisable to completely stop consumption or psychological help.

How many times have we heard in the gym to complain to people who say they can not stomach losing much to do? In many cases they do is not enough or not well done. Usually we tend to blame the sport enough food or wrong, when there are much worse habits such as alcohol intake, which is to blame for us not to lose the fat that we do have.

Most often consumed alcohol in their spare time for fun, and that alcohol and fun are usually related. The problem with this habit is their impact, and that alcohol is an endless number of calories to the body that will end up stored as fat. But it does not stop there, but worst of all is that people who care for the entire week on the weekend to put alcohol up thinking that this does not affect only the momentary.

Alcohol is not only a kind of substance full of calories, and is that a drink may have up to three hundred calories by itself. The problem is that alcohol has an effect on the body atrophied or better inhibitor of the function of the body to burn fat by itself. The process followed by alcohol is the next, and it is assimilated and processed through the liver, where acetate is obtained, which accumulates in the body and this would use it as fuel at the expense of glucose to obtain food. Along with this fat reserves were not used to having acetate sufficient to meet our energy requirements. All this does is slowly atrophy the process of burning body fat and thus fat accumulation in strategic areas such as the stomach and all that means for the body and health.

It is important that we bear that in mind, and is inflated to alcohol at weekends is not ideal if you if you want to keep a flat stomach, especially now for the summer. This may be the solution to the stomach that resists and never managed to lose at all. But is that not only this excess alcohol is bad aesthetically, it is not good at maintaining good health, because fat gain what he does is jeopardize our circulatory system, anticipating deterioration and encouraging different diseases. It is therefore advisable to shelve alcohol intake and switching to low calorie drinks or water is healthier than ever.