This fruit is grown commercially and is generally sold as nectar, tablets, extract, ointment or tea. Among its most important properties can name the following: it is a great stabilizer of PH, which counteracts the acidity ensuring good activity pancreatic, kidney, bladder and all female sexual system. It also helps to counteract diabetes and hypoglycemia, and hypertension and hypotension, arthritis and osteoarthritis, among other ailments. Improves the properties of drugs, helping to make progress more favorably in the body and minimizing its adverse consequences. It is also a great source of vitamins, especially vitamin C and calcium, fiber, iron, zinc and protein

Side effects that can produce for the consumption of noni some people are rash, diarrhea, gas, and dizziness. Noni should refrain from consuming all those who take blood thinners, people with transplants, those with heart failure who have to control the potassium in their diet, pregnant women and infants and those suffering from ESRD.

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Is achieved mainly in the Amazon, specifically in the sub-region that belongs to Amazonian Peru, which began the export of this plant in the mid 90′s, when it recognized the demand in some markets this fruit, specifically Japan, who in 1994, made purchases of camu camu global amount of 450 million dollars. Currently, global demand for this fruit goes from 20,000 metric tonnes.

The camu camu, has a high content of ascorbic acid when compared with the orange, provides 30 times more vitamin C (from 2780 to 6000 milligrams per 100 grams of pulp), 50% more phosphorous, 3 times more niacin 10 times more iron and vitamin b2 twice. In addition it also has calcium and beta carotene.

This fruit has properties influenza, astringent, nutritive, anti-inflammatory, antiviral, emollients, such as antidepressant and helps natural weight. It also helps healing and prevents diabetes, cough, bronchitis, lung conditions, oxygenates the brain and is helpful at the time of great physical effort.

The food industry uses camu camu to yogurts, juices, ice cream, jam and nectar. While it used in pharmaceutical tablets and capsules of vitamin c.

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1. Its high water content helps eliminate toxins from our body and helps us stay well hydrated …

2. Your fiber intake helps to regulate the function of our intestines and prevent or correct constipation. The fiber diet is of great interest because, in addition, has beneficial effects in both prevention and treatment of certain diseases (high cholesterol, diabetes, obesity, stones in the gallbladder, hemorrhoids and varicose veins, diverticulitis, cancer colon and ulcer).

3. They are almost exclusive source of vitamin C. Nutrition experts recommend taking at least three pieces of fruit a day, ensuring that one of them is rich in vitamin C.

4. It contains antioxidants that protect against diseases related to nervous system degeneration, cardiovascular disease and even cancer. The World Health Organization (WHO) has confirmed in recent years the results of various research studies that demonstrate the anticancer effects of fruits and vegetables, particularly cancer of the gastrointestinal tract and from lung cancer. According to studies, one in ten patients affected by some form of cancer has had a poor diet based on fruits and vegetables. Other fruits are very healthy citrus and tropical fruits rich in vitamin C, beta-carotene, vitamin E and other substances with antioxidant properties, which are used against cardiovascular disease, cataracts, cancer of the breast, ovaries and bladder.

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The research was conducted with a group of 24 male volunteers aged between 50 and 65, with some degree of overweight. Two groups were formed for four weeks, the first group was offered daily pint of orange juice and the second group was given a placebo drink. Before starting the study, performed various analyzes and tests to determine levels of blood pressure. After spending four weeks, it was found that overweight men who took orange juice, improved cardiovascular health.

According to investigators, hesperidin is related to the benefits offered by the orange juice and therefore create interesting promote the consumption of citrus to improve cardiovascular health.

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The color of the walnut tree leaves are reddish at first and becomes dark green. The flowers of the walnut, on the other hand, are male or female. Nuts are not only valued for its excellent flavor but also for its many nutritional properties. Have minerals, zinc, fats, and vitamins A, B, C and E. They have a good ratio of omega-3 fatty acids and lecithin. They also help lower cholesterol.

Nuts are very useful in treating the following conditions: diabetes, anemia, skin problems, herpes, intestinal parasites, hemorrhoids and liver problems. Eating nuts daily also improves memory and intellectual functions.

Since nuts are manufactured hair dyes and different colors of fabrics. With nuts can also be prepared to use an infusion directly into outpatient treatment. To make an infusion from walnut need to take 10% of dried leaves of this plant and bring to a boil in a liter of water. Apply to the affected area with soft pads at intermediate temperature. Can also be used on the scalp to prevent hair loss. With the leaves of tree nuts tea preparation of a high nutritional value and excellent medicinal properties.

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The stem of the plant is a burnet right, with storey sheets shown supported by small stalks. Burnet flowers usually grow in the upper branch of this plant. This is a species that takes place almost exclusively in grasslands of high humidity. The period of prosperity for the burnet is concentrated around the summer months.

When undertaking the collection of this species can take the whole plant (including roots). If we remove the underground parts of the burnet we wait for the plant to dry (which coincides with the first frosts and low temperatures). In the chemical analysis of this plant have been found high percentages of tannins, sugars and sanguisorbina. The burnet, however, has reached its highest celebrity for its vitamin (it has high amounts of vitamin C).

The main medicinal effects expected from burnet plant are astringent and anti-diarrheal remedy. To take advantage of the excellent properties of the burnet is most practical to prepare a decoction of this plant basis. We need about 75gr of this plant for each liter of water. We must bring to a boil for about 15 minutes and boil for several minutes. It is best to drink a decoction of burnet in doses of two or three cups every day to see an improvement (one of the most effective remedies exist to cut diarrhea in the act).

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The virtues of this plant derived primarily from the action of the routine which is capable of increasing the resistance of blood capillaries, preventing breakage and subsequent bleeding that may occur.

It also is a plant rich in vitamin C, but that to combat scurvy is used to prevent those cases where a need to strengthen the capillaries.

The essence is emmenagogue action, ie accelerator menstruation, abortion may become, as it exerts a powerful action on the uterus. It is a very toxic substance to be handled carefully, because in case of poisoning may appear bleeding, mental confusion, digestive problems and even death can occur if the dose is excessive.

Other properties of the rough are those relating to actions has antispasmodic, sudorific and anthelmintic, although these properties are not as important nor as intense as the first.

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Vitamin B9, along with B12, participates in DNA synthesis, ie the formation of genetic material, so an adequate intake is essential during early gestation, which produces the multiplication and division of cells .

In addition, vitamin B9 is also involved in the production and maturation of red blood cells (blood cells carry oxygen to cells and tissues) and white blood cells that fight infections. So it will be very important to abide by a healthy and varied diet.

Lack of folic acid in the diet can lead to anemia because of the functions of this vitamin in the body is to produce and form red blood cells. Its deficiency can also cause digestive and intestinal disorders such as anorexia, nausea or diarrhea.

Vitamin B9 belongs to the B vitamins These together with vitamin C are the group of water-soluble vitamins (water soluble). Therefore if there is an excess of vitamin B9 in the organism, it is to be removed via the urine. Thus folic acid does not produce toxic effects.

Its main component is the Bazedoxifene and ranks among selective modulators of estrogen receptors art, drugs designed to combat osteoporosis in postmenopausal women at increased risk of fractures.

Treatments which are performed so far are based on the mixture of estrogen, bisphosphonates, parathyroid hormone and recombinant receptor selective modulators. The new drug that we mention, goes a step further clinical studies have been conducted show that has a good tolerance level of endometrial and breast, which makes it safer. It also offers a significant reduction in vertebral and nonvertebral fractures in women with an increased risk of osteoporotic fracture.

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Osovit, with flavors of lemon, raspberry and orange, contains 9 essential vitamins: vitamin A, D, E, C, B3, B12, niacin, biotin and folic acid. In addition, it contains no preservatives or artificial colors and packaging is tamper seal and child safety cap. Jellies of all life with the advantages of modern food technology, a luxury.

With a bear a day, the child covers half of the need for vitamins for their development. With a jar of jellybeans vitaminadas these can hold up to two months since paroximadamente contains 60 candies. They are soft, multivitaminales. They do not contain gluten, egg, milk, soy, fat or salicylates. In Spain Farma SA distributes Eurolab and can be bought in pharmacies or drugstores. The boat is around 7.50 euros. Anything goes when it comes to having our son well fed

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Vitamin B12 is a unique product of metabolism of the organism and not edible from vegetables because it is not present in any of them. Yes can be found in animal sources, as has already been synthesized. Lack of this vitamin is directly reflected in anemias with general weakness. Pernicious anemia is a genetic disease that can be considered and often appears in individuals of Saxon descent.

Therefore, a group that is at constant risk of vitamin B12 deficiency are vegetarians or vegans total food given ausenciade meat or fish in their diets. Thus, vitamin B12 is important for brain cells and healthy blood. Without enough vitamin B12, could increase the likelihood of developing anemia (weak blood and weak). Eventually you could have problems with your memory and might be more inclined to confuse you.

The scientists found that the amount of B12 we need, or recommended daily allowance (RDA) is between 0.3 and 2.6 micrograms per day because, in reality, the amount of vitamin B12 you need each day is different and depends on your age. To give just one example, adolescents who have an unbalanced diet, need 2 micrograms of vitamin B12 each day.

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