Health Foods and Multivitamins

Archive for the ‘Herbs and Medicinal Plants’ Category

Varicose veins, fluid retention or tingling are some of the clearest symptoms of the circulatory system is not functioning properly. Usually present especially in the legs. If you suspect you suffer from poor circulation, thanks to the herbal infusion made you improve:

- Naranjo bitter fight is indicated for varicose veins, the Swelling of the ankles and the fragility of the capillaries.

- Witch Hazel: stimulates circulation avoiding venous veins to dilate and form unsightly varicose veins.

- Rusco, is a good option for the treatment of tired legs and hemorrhoids. It is also good for swelling.

- Red vine: with vasoprotective components, effectively combat venous insufficiency and cutaneous capillary fragility, resulting in a decrease of the spots. In general, improves the sensation of tired legs, varicose veins and hemorrhoids couperose.

- Horse chestnut: astringent and anti-inflammatory seats. Furthermore, tones and protects the capillary walls.

- Black currant, improves blood supply to the brain. It is especially suitable for small spills in the legs.

- Ginkgo: thanks to its high content of flavonoids, this plant is one of the most suitable for treating varicose veins, and thanks to it strengthens the resistance of the veins.

ginger
Ginger (Zingiber officinale) is a plant native to southern Asia, although it is cultivated in warm areas. As medicinal applications of this are:

Reduces cough, nausea and fiebre.Jengibre

Reduce blood cholesterol levels and is an effective anticoagulant. Also helps reduce blood pressure.

Prevents vomiting, being especially recommended for people who get dizzy during travel.

Improved gastric secretion, aiding digestion. It also stimulates the appetite.

In topical anti-inflammatory and analgesic effects.

Alternative Medicine
The choice of an alternative medicine is not a simple task. There are many individuals who do not go to a doctor to be able to satisfy their health problems, but use other techniques that are in various health food stores. Sandoval lives in El Salvador at this time, and has a thought that is very similar to what it was when I was in Spain. This guy is the manager of a restaurant and has health insurance through an employer.

The last medical checkup was done had yielded a result very hard in terms of triglyceride values. They had gone very high and the solution had been given had been taking medication, but the decision was not the person to face the direction he had indicated the professional, but chose to exercise and take natural products. The food also was a method that took Sandoval.

Pontetorto is the vitamin supplement buy several, and serves to give the body all the nutrients. All doctors do not advise that this is done, because then you will lose everything that enters through the vitamin complex.

The Center for Disease Control is in the region of the American country confirmed that two in three Americans use some type of nutritional supplements and also were in contact with high level of alternative treatments.

This is the story of Sandoval and his choice to do alternative therapies, although it should be noted that subject and there are many throughout the country, and in other countries.

If you want to use herbs to soothe ailments without side effects, below are some guidelines and precautions to be taken into account for safe consumption. First, you well informed on all the effects and qualities before use. Once you pick the right ones, begins with a small dose.

For example, if the recommendation is to place 1 to 2 teaspoons per cup and then let the tea for fifteen or twenty minutes, opt for the lower range. That is, place a single measure and let stand for 3 / 4 of an hour. When the dose does not produce effects, is increased to the recommended upper limit.

Another pattern or precautions to be taken into account for safe use of herbal preparations is that if you buy in shops, it is essential to follow the label directions and act according to the manufacturer’s recommended dose. It considers that all people have different reactions to the plants, so that if you experience unusual symptoms after use, it is better to suspend it.

Finally, the best in all cases, consult with a doctor or herbalist. Consult them, follow the directions and let them know if you notice any unusual symptoms.

The hoarseness is a difficulty producing sound when trying to talk, usually caused by a problem in the vocal cords. This condition is particularly troublesome for those who need to use the word consistently, such as singers. Thus today we see a useful home remedy for hoarseness.

Most people can develop hoarseness, which usually is only mild irritation that disappears within a few days. Also, in most cases a hoarse voice is a warning to a medical problem that requires immediate attention, which is highly recommended to turn to your doctor as soon as possible.

We present a home remedy for hoarseness very easy to do that will keep your throat protected.

Home remedy for hoarseness:

The use of plant Pimpernel is an effective option to relieve this problem. It is a cleanser of the mucous that is ideal for the care of the throat and voice. To maximize their skills, take note of this home remedy:

“Gargle with a decoction burnet root, two tablespoons of shredded root for a cup of water. Make the crops several times a day.

Its benefits to human health are many, can be summarized into three major contributions:

1. Improves blood flow (including microcirculation in small capillaries) to most tissues and organs
2. protects against cellular oxidation caused by free radicals.
3. Fighting clotting platelets, associated with the development of a number of cardiovascular, renal, respiratory and central nervous system.

According to the World Health Organization (WHO), ginkgo biloba and particularly your statement may be helpful for the treatment of many human diseases, especially used in the elderly and middle aged.

Contraindications
As a potent antioxidant protects the cells of the effect of the passage of time, its effects are detected within hours of their absorption and are quite durable. It is imperative that his administration is supervised by a doctor or naturopath, it deems the most appropriate dose for each case because of exceeding them may cause vomiting, diarrhea and dermatitis. Nor should it be used in conjunction with anti depressants.

As tends to thin the blood, the ginkgo is counterproductive if consumed clotting drugs, and is contraindicated with aspirin or other anti-inflammatory drugs. Pregnant women should not be eaten during pregnancy.

Of all the natural antioxidants that slow the effects of aging, no doubt the Ginkgo biloba is the most transcended by their high properties. Scientific research showed that its effects are due to the interaction between many of their substances, among which include vitamin C, sugars, phenols and terpenes in addition to the flavonoids.

These chemicals own ginkgo tree and is not found in any other plant species are called ginkgolides.

Together with flavonoids, making it a powerful antioxidant that protects cells against the damaging effects of oxidation caused by free radicals, which is the underlying cause of degeneration throughout the body including the loss of neurons and obstruction blood vessels in the brain, heart and limbs.

For this reason, consumption of ginkgo able to halt the decline of mental functions and progressive memory loss due to age.

Has also been shown to act beneficially on the circulatory system tonic and protecting blood vessels of aging.

Ginkgo may revitalize the brain and halting or reversing a set of symptoms that indicate a poor blood supply.

There were so many proven benefits of garlic, which in ancient times was also attributed spiritual powers, its use was often to ward off evil spirits, witchcraft and counter the vampires away, was also used as a good luck charm, capable of rejecting envy and lust. These assumptions spiritual powers are still preserved today, in different cultures.

During the war, garlic was distributed among the combatants, to heal wounds and as an excellent energizer, in peacetime, it was consumed as an excellent aphrodisiac.

The diseases that can encourage the consumption of raw garlic, are all respiratory diseases, acts effectively in cold, sore throat, colds, catarrh and cough, rheumatism, diabetes, hypertension, bad cholesterol, skin diseases, such as chilblains , eczema, warts infections and strengthens the hair that prevents direct application of the fall. It also has benefits as a sedative, given its high content of sulfur and phosphorus.

While there are many benefits of garlic is not recommended in pregnant or bleeding problems because it acts as a vasodilator, although it is favorable for the circulation and blood pressure is contraindicated in the cases mentioned.

Nor is recommended in cases of inflammation of the kidneys, but its culinary use in various diets, favors gastrointestinal problems and in cases of colitis.

In ancient papyrus in the early Chinese herbalists, passing by Charlemagne in the sixth century and Hippocrates, the father of modern medicine (460 BC) were all broadcasters of the benefits of garlic, which continues to provide its services to our health, even today, enriching many regional dishes and who knows, maybe auyentando evil spirits, shield against envy and to bring good luck.

Chard
Fight anemia. Also the juice of spinach cold sore spreads the skin, if redness, rashes or insect bites.

Chicory
Laxative, degestiva, cleansing, relieves cramps liver.

Poppy
The seeds are anti-tumor and its flower, a potent analgesic

Agaric
Laxative severe (it should be used sparingly) and antiparasitic expectorant

Agrimony
It is used to combat parasites, cure sore throat, inflammation of the kidneys, bladder disorders and vaginal discharge. As a lotion in cases of cataracts, dislocation or injury.

Many existing drugs sold in pharmacies and were used by the grandmother, are made based on substances extracted from a plant. The ancient knowledge of herbal pharmacopoeia has been lost in time, is an overview of how to harness the power of plants.

Some herbs are harmless but others can have unpleasant side effects or do not yield any results if used wrong. So it is advisable to consult a naturopathic doctor.

Artemisia
Formerly used to facilitate childbirth, today helps to eliminate parasites

Acanthus
Healthy appetite and burns

Dock
Its juice is applied over infected ulcers or gangrene before bandaging the wound. Chopped root is macerated for 48 hours in white vinegar for use as anti-acne lotion.